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Health benefits of Cinnamon

Monday, 12 October 2015 by

Essential oils present in cinnamon (namely: cinnamaldehyde, cinnamyl acetate and cinnamyl alcohol) makes it unique as these essential oils provides multiple health benefits. Health benefits of cinnamon are as follows: 1. It helps in controlling blood glucose levels by delaying the emptying of stomach after meals. 2. It helps in lowering down the blood cholesterol

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